The Grounded Years

Service Description

A gentle therapeutic bodywork session created for older adults experiencing arthritis, stiff joints, muscle tension or reduced mobility. This deeply comforting full-body treatment brings warmth, care and time to bodies that need a little more of all three. Warm moxa — a traditional technique that uses the gentle heat of smouldering mugwort — is carefully applied along selected meridian pathways. The soft, penetrating warmth eases deep tension and encourages better circulation, while my carefully formulated apothecary oils (created specifically for stiff, tired and arthritic joints) are massaged into the tissues. The treatment is slow and unhurried, with focused attention on areas of tension and stiffness. It helps soften tight muscles and brings lasting comfort to places that often feel cold, tight or achy. Please note: My private therapy room is on the first floor and is reached by one flight of stairs. If stairs are a concern, I also offer this treatment as an in-home therapeutic visit within the Lonehill, Bryanston and Sandton areas. Please book “The Monday Mobile Session.”